disability and exercise

Assistive Tech & Products

Exercise equipment to help you stay active if you are disabled

Check out these 6 pieces of exercise equipment for disabled people, from gripping aids to pedal and hand exercisers, available…

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Wellbeing & Fitness

Using exercise equipment if you have a physical disability

Ross Lannon, a blogger at A Life On Wheels, talks about how he maintains his fitness with a physical disability,…

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Lifestyle

10 most popular Disability Horizons articles of all time

To mark 10 years of Disability Horizons, we've counted down our 10 most popular Disability Horizons articles of all time.

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Wellbeing & Fitness

Leonard Cheshire’s workout package encourages people with disabilities to stay active at home

Charity Leonard Cheshire have developed a fitness programme to encourage people with disabilities to maintain their well-being at home.

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Lifestyle

10 tips to help you keep warm if you have a disability

The winter season can make keeping warm for disabled people very difficult. Check out our tips on keeping warm this…

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Wellbeing & Fitness

Wheelchair exercise: using Zumba to make fitness more inclusive

Listen Our Deputy Editor Shannon, who uses a wheelchair, didn’t think she would be able to participate in able-bodied exercise…

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Wellbeing & Fitness

Disability and sport: how a little exercise can have a big impact

Listen If you’re disabled, exercise can make a big difference to your life, and help to minimise some of the physical…

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Lifestyle

Top 10 exercises for disabled people

Listen Dom Thorpe is a personal trainer who specialises in working with disabled people to help them get fit and healthy.…

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