Wellbeing & Fitness

Ross Lannon, a blogger at A Life On Wheels, talks about how he maintains his fitness with a physical disability,…

Leonard Cheshire are encouraging disabled people to take part in a sports-based superhero event, for people with a range of…

Over the last decade, we’ve created a strong and thriving community made up of disabled people, those with health conditions…

Charity Leonard Cheshire have developed a fitness programme to encourage people with disabilities to maintain their well-being at home.

Debbie Cannon, who has a disability, almost lost her life to covid-19. She has since recovered and wants to share…

With the new variants of Covid-19 spreading, we've rounded up the different levels of protection between filter face masks, medical…

Billy Monger, a professional car racer and double leg amputee, is going to walk, cycle and kayak 140-miles in four…

Emma West, an online counsellor with Kniest Syndrome, explains how journaling is a great way to improve your wellbeing and…

Disabled blogger Wolfgang shares tips and helpful information on how we can support our mental health during the Coronavirus lockdowns.

The first Covid-19 vaccine has been approved in the UK. We take you through how it works and who is…