disability and mental health

Wellbeing & Fitness

9 reality stars who have experienced mental health struggles

To mark World Suicide Prevention Day and World Mental Health Day, we've highlighted the disabling effect of mental health experienced…

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Wellbeing & Fitness

Is it OK for disabled people to have suicidal thoughts?

Discussing suicidal thoughts can be challenging for any person but even more so if you have a disability or long-term…

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Wellbeing & Fitness

How to manage dark thoughts if you’re suffering from depression

Wolf, a disabled blogger and traveller living in New Zealand, shares helpful information about depression, its symptoms and how you…

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Wellbeing & Fitness

The value of peer support and how it can benefit your wellbeing if you have a disability or health condition

We speak to members of the Spokz People wellbeing programme about their experiences on the platform so far, how the…

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Wellbeing & Fitness

5 high-profile disabled people share their mental health journeys

Five high-profile disabled people share their mental health journeys as part of Spokz People's wellbeing programme.

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Wellbeing & Fitness

How you can look after your mental wellbeing as a disabled person

We speak to Mel Halacre, the founder of Spokz People, a mental health and wellbeing platform for disabled people and…

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Wellbeing & Fitness

How to beat the winter blues if you have a disability or health condition

Here at Disability Horizons, we share different ways you can beat the winter blues if you have a disability or…

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