disabled sport

Wellbeing & Fitness

Paralympian Sophie Carrigill on how to get fit if you’re disabled

Paralympian Sophie Carrigill shares her journey to fitness and tips on how to become stronger if you're disabled, including how…

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Wellbeing & Fitness

5 ways to keep fit in 2020 if you have a disability

Are you keen to get healthy in 2020? We've spoken to Para-athlete Victoria Baskett about 5 ways you can get…

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Wellbeing & Fitness

We speak to six-time Paralympic champion Stephen Miller

Find out what keeps successful Paralympian Stephen Miller motivated, his charity SMILE Through Sport and his involvement in the inclusive…

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News

One third of disabled people in UK cities would like to start cycling

New report highlights disabled people in urban areas are neglected when it comes to cycling, despite the desire to. Better…

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Wellbeing & Fitness

Team BRIT and Nicolas Hamilton launch the UK’s first racing academy for disabled drivers

Team BRIT has launched the UK’s first racing academy for disabled drivers at a special event at Dunsfold racetrack in…

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News

Take part in the inclusive Wings For Life World Run

The inclusive Wings for Life World Run is returning in May 2019 for its sixth year. Registration is open, so…

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Wellbeing & Fitness

How cycling helped Nick rediscover who he was after a stroke

A stroke changes someone’s life. That is certainly true for Nick Cole, a former senior ICT Project Manager. A stroke…

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Wellbeing & Fitness

How a visually impaired boxer with muscle weakness is knocking down barriers

Sannah Hussain isn’t your ‘typical’ boxer. She’s female, Muslim, visually impaired and has muscle weakness. But that’s exactly why she’s…

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Wellbeing & Fitness

10 exercises to keep you flexible and fit in 2020 if you’re disabled

It’s a new year and a new opportunity to get healthy – no matter what your level of ability. So…

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Wellbeing & Fitness

Superhero Tri: see how you can get involved in this mass-participation event

Last year saw the launch of Superhero Tri, the first event in a new mass-participation sports series aimed at including people…

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