Wellbeing & Fitness

We speak to world number one Boccia player David Smith about his Paralympic success, preparations for Tokyo 2020 plus much…

We speak to Para equestrian champion Sophie Christiansen about living with cerebral palsy and competing in Para dressage ahead of…

Check out these 6 pieces of exercise equipment for disabled people, from gripping aids to pedal and hand exercisers, available…

As we hear more about people suffering from long Covid and its similarities to ME, we hear from Sally, who…

Danni Brennand, a blogger who has ME, has written an article that includes many useful tips on how to live…

Leonard Cheshire and Mencap have received funding from the Covid-19 support fund to help people with disabilities in the community…

Raya talks about the important things that Covid-19 has taught us, and how it has changed disabled people's lives.

Ross Lannon, a blogger at A Life On Wheels, talks about how he maintains his fitness with a physical disability,…

Leonard Cheshire are encouraging disabled people to take part in a sports-based superhero event, for people with a range of…

Over the last decade, we’ve created a strong and thriving community made up of disabled people, those with health conditions…