Wellbeing & Fitness

Get involved in superhero sports event for people with disabilities

Leonard Cheshire are encouraging disabled people to take part in a sports-based superhero event, for people with a range of…

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10 reasons to love Disability Horizons and be a part of our community 

Over the last decade, we’ve created a strong and thriving community made up of disabled people, those with health conditions…

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Leonard Cheshire’s workout package encourages people with disabilities to stay active at home

Charity Leonard Cheshire have developed a fitness programme to encourage people with disabilities to maintain their well-being at home.

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Fighting Covid-19: the experience of being in hospital as a disabled person

Debbie Cannon, who has a disability, almost lost her life to covid-19. She has since recovered and wants to share…

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Filter vs medical vs fabric face masks

With the new variants of Covid-19 spreading, we've rounded up the different levels of protection between filter face masks, medical…

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Disabled racing driver Billy Monger embarks on 140-mile challenge for Comic Relief

Billy Monger, a professional car racer and double leg amputee, is going to walk, cycle and kayak 140-miles in four…

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Why journaling could help you cope with Covid-19

Emma West, an online counsellor with Kniest Syndrome, explains how journaling is a great way to improve your wellbeing and…

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Covid-19 vaccines: how they work and who is eligible if you have a disability or chronic illness

The first Covid-19 vaccine has been approved in the UK. We take you through how it works and who is…

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Shielding stories: the impact on disabled people’s mental health

Our writer Raya, a shielder since March, shares the stories of disabled people who have continued to isolate and how…

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How Boccia has changed my life and can help many more disabled people

Finding Boccia has given wheelchair user Georgina Moore so many positive experiences. She hopes to use it to change the…

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